5 /5 Drew English: I’ve been a member at H4 for the past two years and can’t say enough good things about it! The workouts push you, but are also accessible for a wide variety of ages and abilities.
The training staff are fantastic! Knowledge, thoughtful, driven and kind are a few words that come to mind. I look forward to seeing them and my 5am group twice per week!
H4 has not only helped me build strength—it’s also prevented running injuries during marathon training season. The combination of full-body strength and mobility has allowed me to remain flexible and balanced, which has been a huge help to running performance as endurance and speed are my main fitness focuses right now.
Hank and the H4 team have built an incredible community and fitness program. If you’re considering H4 but have never visited, absolutely drop by for a class! Once you experience it in person, you won’t want to go back to a “regular” gym!