The FIT - Rockford (IL)

5 /5 Mike Peterson: The Fit is not your average ordinary workout experience... I think it is life changing in many ways! No judgment and no expectations other than bettering yourself in a fun and welcoming environment. Looking for high intensity? The Fit trains serious athletes with unconventional training for amazing results! Looking to shape up and simply loose weight? The Fit delivers results at a reasonable pace that allows you to feel better every day! Im 50 and 230lbs. The Fit has quickly made me feel 30 again, I feel great! No more sore back, my knee feels better, my back doesnt hurt anymore, I do t have any groin muscle pain and I can tie my dam shoes without a painful effort! Dont wait another day to give this place a try. Your new life and/or best performance starts with one visit to this friendly group called The Fit! Do it...

5 /5 Alexandra Addis: Ive been coming here since 2015. There is no better gym in my opinion. The trainers are the best and Jared has helped me get through many difficult times in my life. Jared and his team helped rehab me after 2 hip surgeries and have always been there for emotional support. I find myself needing to be there every morning even when I am depressed and dont feel like doing anything. It is a great community full of great people all there to accomplish fitness goals. My strength and well being have improved tremendously over the last few years. Highly recommend!

1 /5 Kelly Johnson: If you are a person with injuries or special needs, this is NOT the gym for you. Went in, given 6 exercises—all designed for someone with high core and muscular fitness, one was straight out of Navy Seal handbook. The 3 coaches were militant in the execution form regardless of personal physical disability. When they were compelled to modify, it was not in an encouraging way but rather side eyes and whispered comments between the head coach Jared and female coach Tash. It was the most unwelcoming gym I have ever been to. Another friend visited before me and said the same thing. Live and Learn.

5 /5 Barb Olson: The FIT truly is like Family. Jared(owner) and each of his staff members acknowledge you by name each and every time you walk through the door. They are knowledgeable, encouraging, VERY patient and NEVER judgmental. Small group training sessions always change so youll never be bored. The FIT is for all fitness levels, exercises can be modified to your level ensuring everyone has a great workout. You may think they do not notice but Jared and his staff are always watching and any one of them will come over and make corrections if needed and tell you what a great job you are doing. Attitude starts at the top. This is so true at the FIT, starting with Jared and continuing with his staff and even members of the FIT. Awesome place to be, give it a try. You will LOVE it!!