Lances Gym - Chicago (IL)

5 /5 Rachel Williams: I love this place. Everyone is here to work. Great gym etiquette. Lance is so easy going and helpful. And his gorgeous dog Sadie gently checks on everyone.

5 /5 Laura Froehlich: Training with Lance over the past year has changed my life. I came in with a lot of weight to lose and no lifting experience. Since then, I’ve reached every goal we set last year and my deadlift has gone up by 100 pounds alone. What makes Lance different is how he met me exactly where I was. There was no judgment, no pressure, no rush, and I never got injured. Every session was tailored to my goals and experience level, with a focus on smart, sustainable progress. Lance and the community at this gym taught me everything I know about powerlifting. The expert coaching and supportive atmosphere made it easy to stay consistent and keep improving. If youre looking for a trainer who understands how to get real results in a safe and encouraging environment, this is the place. Im proud of what I’ve accomplished here and excited to keep going. Couldn’t ask for a better coach or gym!

5 /5 roger arriola: Been hittin up Lances Gym in Bridgeport for a minute now, and lemme tell ya—this place is the real deal. Dropped $75 for the monthly membership, no hidden fees or BS. Its got all the heavy-duty gear: squat racks, deadlift platforms, specialty bars—you name it. Lance himself is always around, offering tips and hyping you up. The vibe? Straight-up old-school, no frills, just gains. Everyones cool, spotting each other and sharing advice. If youre serious about lifting and want a solid community, this is the spot.

5 /5 John Pendleton: It’s been such a great place for me! No frills gym full of people who just want to get in a good workout. Lance is such a kind guy who’s willing to help however he can. You can tell he loves the sport and wants others to have a good experience. Sadie, the gym dog, is also the best!

5 /5 Kate De La Rosa: This is an amazing powerlifting gym in the city that has everything you could ever possibly need. The owner, Lance was quick to respond and super accommodating to me while I was traveling to Chicago and needed to get some training in. He set me up with a guest pass for the duration of my stay, and welcomed me like I was one of his regulars. Everyone I met at the gym was friendly! I honestly had some of the best training sessions here. Great environment, competition standard equipment, machines galore, and even the sweetest gym dog, Sadie, that got all the pets and head scratches between sets! Ample, free parking out front, and great hours. Let me tell you— I was BIG SAD when it was time to leave and head back to California. Thanks for creating such an awesome space and community here. Very grateful that I have such a badass gym to call home when I’m back in Chicago again.