5 /5 Trevor Vallier: Chicago Strength has become my main training hub and it’s been worth every session. I joined on their 3-month intro membership and since day one, the coaches, programming, and overall atmosphere have been top notch. I’ve been consistent with my training — hitting 20+ classes across circuits, strength & conditioning, metcons, and HYROX Sundays — and every single one has pushed me in the right direction.
The variety in programming keeps things challenging but balanced: strength sessions have rebuilt my base, circuits and metcons keep my engine sharp, and the HYROX work has carried over directly to my race prep. Tracking my workouts shows just how effective these sessions are — the intensity is always dialed in, but the coaching cues make sure form and progression come first.
I also really appreciate the community vibe. Even with a packed class, you still get attention and encouragement. Plus, the intro deal gave me the flexibility to test consistency and truly see if this was the right fit long-term (it absolutely is).
If you’re looking for a training environment that blends serious strength & conditioning with functional performance, this is the place.




