Pilates by Frankie, Rockford IL - Loves Park (IL)

5 /5 Helen Rodriguez: I’m so glad I decided to try this yoga studio! The instructor Frankie is incredibly personable and takes the time to ensure you’re doing the techniques correctly. She provides thoughtful guidance and instruction, making it easy to connect with the practice and get the most out of each session. It was very easy to get started, and I felt comfortable from the beginning and just finished my 5th session. Highly recommend for anyone looking for a supportive and engaging yoga experience!

5 /5 Twaugh: Frankie has helped me so much with starting to get strength and mobility back after many years of being injured, and then recovering from hip surgery. She is extremely knowledgeable, helps you understand what and where it is that you need to focus, and is a pleasure to work with! Highly recommend!!

5 /5 Sandy V: I have been doing the group classes with Frankie for over a year now and absolutely love it. She is wonderful. So knowledgeable and helpful. She really cares about helping you do and feel your best. I would recommend it to anyone at any level. I don’t feel pain when I get out of bed anymore. The mobility in my shoulder has improved as well as my flexibility.

5 /5 chris jones: I was injured in the line of duty 5.5 years ago and have endured 3 major back surgeries. After years of failed physical therapy post-surgery I decided to try Pilates. Boy am I glad I did. I am getting far more benefit and movement from by body. Frankie is extremely patient, knowledgeable, pushes you to excel just enough but not leave you in pain, like PT did. Frankie is phenomenal and best of all, she seems like an all around great person who just wants you to be the best version of you. I find myself always looking forward to our next session.

5 /5 Jenny Doty: Frankie is extremely knowledgeable. She taught me how to exercise with proper form, and as a result of our work together, I have greatly improved my mobility. My time in her studio was a crucial education for me about posture and how to move my body the way it was meant to move. I am grateful to her for all that she has taught me!!!